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In this episode, Chad and Mary are joined by Ryan Case, a medical director in neurology and author of the book 'Wild Happy.'

Ryan shares his experiences living in remote villages in Papua New Guinea and the lessons he learned about life, self-exploration, and simplicity.

The conversation covers topics such as culture shock, imposter syndrome, and the importance of personal journeys.

The key takeaways include the idea that life is a journey of self-exploration, the value of simplicity in problem-solving, and the importance of investing in personal growth.

Ryan goes on to tell us how it changed his perspective on life and work. He emphasises the need to pay attention to ourselves, figure out our values, and make decisions based on what aligns with those values by living life deliberately.

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